My name is Joao Raposo. My fitness journey started when I was a little kid by playing any sport that I could. Around 2020 I was invited to go to a gym for an experimental class. It was the first time I felt part of a community that had that sense of accomplishment on every single lift made in class.
That’s when I decided to change my perspective and make fitness my lifestyle. I’ve been coaching at The Shamrock since, the best part about being a coach is to see the athletes progress and get stronger, both physically and mentally.